This week marks the 10th episode in this podcast, and today’s episode is different; I thought this would be a good time to take stock of the first nine episodes and discuss future directions. I also thought it would be a good time to catch up on some questions that have come to me through different platforms. I'm very grateful to listeners who have sent in questions related to some of the topics we've brought up and please let me know about topics you'd like to hear about on the podcast.