In this episode Megan and Katie discuss some highlights from their year and revisit the goals that they had set at the start of 2025. They discuss how their years went and what they want to accomplish in 2026.

Katies Website: https://www.threelittlebirdstherapyandwellness.com/katie-dolinsky-lmft-maine

SMART-E Goal setting Journal: https://www.amazon.com/Goal-Setting-Journal-reach-SMART/dp/B0DSSSJ8VD