Happy New Year! To start off 2022, I am recaping all the guests of 2021 and sharing some of my favorite clips from every episode.

A big thank you to my interviewees, who were extremely generous with their time and their willingness to explore difficult subjects, having these conversations, and let us hear it.

Thank you for supporting the podcast! Follow me on Instagram @the.activeoptimist or @irinaerickson. Feel free to reach out with any comments or questions, I love them!

The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider.