Welcome back to New Tip Daily episode #24 thanks for joining me today,  I enjoy Recap Thursdays as it allows us to reflect on what has occurred during the week. How have the tips of this week served you and what you can do to improve upon them? We covered Scams, modeling and 4 different box gyms. It truly is incredible how I'm still getting tons of text, calls and emails from so many scammers.  It truly is consumer beware.  The minute one scammer gets your contact info, then it seems like they share it all over.  This is why it's important to do your best not to give out any social security numbers out and bank account info over the phone.  it's a 50 billion, yes Billion $ business for scammers and $50 billion loss for consumers and innocent individuals who fall pray daily.

Let's discuss modeling or role models. A good role model is someone who is always positive, calm, and confident in themselves. You don't want someone who is down or tries to bring you down. Everyone likes a person who is happy with how far they have come but continues to strive for bigger and better objectives.

Finally, we went into finding a gym membership that resonates with you.  Maybe joining a gym is not what you need right now, maybe just moving is what is truly needed.  If that's the case, then get started today, take a walk, scratch that take a brisk walk, and move your arms above your heart.  Some people join a gym or exercise class with a friend and only plan on going when the friend is going to go and if the friend does not go then they don't go.  For the most part, being fit is a personal challenge we need to do for ourselves, yes it's okay to ask for help but it's still your journey.

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