Want your next coffee to be on me?

Head to Apple Podcasts and leave a rating and write a review. Each month the Candidly Speaking team will be picking one lucky reviewer to be the "review of the month". You'll get a special shoutout on an episode just like this AND we'll send you a Starbucks gift card. It's that simple. Head on over to apple podcasts and drop your review right now!

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Carrie (@carrie.gillaspie) starts the show with announcing the March review of the month! She then takes over the mic for this solo episode to give us all the deeds on her no-spend YEAR in 2019.

She tells us what caused her to take this project on, the reflections she had along the way, the things she struggled with, and the things that were surprisingly easy. She then answers these listener questions:

- what was the hardest item to give up for the entire year?

- what did you do regarding essential items like underwear, bras, and socks, etc.?

- what did you learn about yourself from the experience?

- how did you fight back temptations when they came up?

- what changes are you implementing moving forward?

Follow along on instagram: @candidlyspeakingpodcast & @carrie.gillaspie