Thomas Brown has completed two races of the Grand Slam (Old Dominion & Western States). I have completed one (Western States). We both continue the Grand Slam at the Vermont 100. This is our recap of Thomas' Western States experience & our preview of the Vermont 100.

Connect with Thomas under his name on Facebook.

Resources:

Podcast we mention on Vermont 100 - https://podcasts.apple.com/us/podcast/chase-the-summit-trail-talk/id1538757081?i=1000570985955

The accompanying YouTube video - https://www.youtube.com/watch?v=_KjmF1VP4vM

Stan Jensen's Website - http://www.run100s.com/

Trail Runner's Article on the Golden hour - https://www.trailrunnermag.com/people/news-people/theres-nothing-quite-like-golden-hour-at-western-states/

Rumpl Puffy Blankets - https://www.rumpl.com/collections/the-original-puffy-blankets?gclid=Cj0KCQjw756lBhDMARIsAEI0AgngYuvw2LPUM7vhsyn6BPOuWBWA-r_BIx2TyZjhRVupx1R9IpTa-vAaAlySEALw_wcB

Quest Quickdraw Outdoor Shelter - https://www.dickssportinggoods.com/p/quest-quickdraw-outdoor-shelter-20queuqsttdrshltrrec/20queuqsttdrshltrrec?color=Blue%20Floral

To donate to my fundraising efforts, please visit:

Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o

The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940

Aaron's information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife

• https://www.facebook.com/MRRUNNINGPAINSCOACHING

Thanks to all of you for listening!

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THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!