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By Erika Simone, Love & Relationship Coach
The podcast currently has 19 episodes available.
#8. In this episode, we chat about WHY you keep attracting (choosing) emotionally unavailable men. Learn the trauma-driven reasons behind being attracted to emotionally unavailable men. Tune in to hear my thoughts!
In this episode, I cover:
WORK WITH ERIKA:
⤑ Coaching: Book a 1:1 Coaching Session!
DOWNLOAD THE FREEBIES:
⤑ Download: FREE Emotional Availability Assessment
⤑ Download: FREE Feminine Embodiment Guide
FOLLOW ERIKA:
⤑ Instagram: Erika's Instagram
⤑ TikTok: Erika's TikTok
⤑ Website: Erika's Website
Make sure to hit 'Follow' so you never miss an episode!
#7. In this episode, we chat about the clear signs a man is emotionally unavailable. Learn how spot and AVOID Mr. Emotionally Unavailable he breaks your heart. Tune in to hear my thoughts!
In this episode, I cover:
WORK WITH ERIKA:
⤑ Coaching: Book a 1:1 Coaching Session!
DOWNLOAD THE FREEBIES:
⤑ Download: FREE Emotional Availability Assessment
⤑ Download: FREE Feminine Embodiment Guide
FOLLOW ERIKA:
⤑ Instagram: Erika's Instagram
⤑ TikTok: Erika's TikTok
⤑ Website: Erika's Website
Make sure to hit 'Follow' so you never miss an episode!
#6. In today's episode, we chat about the secure attachment style. For the secure, they can thrive single or in a relationship. They are balanced, emotionally regulated, and emotionally available. They are trusting yet discerning and able to set boundaries. Tune in to hear my thoughts!
In this episode, I cover:
WORK WITH ERIKA:
⤑ Coaching: Book a 1:1 Coaching Session!
DOWNLOAD THE FREEBIES:
⤑ Download: FREE Emotional Availability Assessment
⤑ Download: FREE Feminine Embodiment Guide
FOLLOW ERIKA:
⤑ Instagram: Erika's Instagram
⤑ TikTok: Erika's TikTok
⤑ Website: Erika's Website
Make sure to hit 'Follow' so you never miss an episode!
#5. In this episode, we chat about the fearful-avoidant attachment style. The fearful-avoidant often displays hot and cold behavior in relationships. This is because they desire yet fear love and intimacy, which can lead to self-sabotage in relationships. Tune in to hear my thoughts!
In this episode, I cover:
WORK WITH ERIKA:
⤑ Coaching: Book a 1:1 Coaching Session!
DOWNLOAD THE FREEBIES:
⤑ Download: FREE Emotional Availability Assessment
⤑ Download: FREE Feminine Embodiment Guide
FOLLOW ERIKA:
⤑ Instagram: Erika's Instagram
⤑ TikTok: Erika's TikTok
⤑ Website: Erika's Website
Make sure to hit 'Follow' so you never miss an episode!
#4. In this episode, we chat about the dismissive-avoidant attachment style. For the dismissive, emotional intimacy, true vulnerability and loss of independence and freedom is their greatest fear. Relationships and emotional intimacy can feel like a ball and chain. Tune in to hear my thoughts!
In this episode, I cover:
WORK WITH ERIKA:
⤑ Coaching: Book a 1:1 Coaching Session!
DOWNLOAD THE FREEBIES:
⤑ Download: FREE Emotional Availability Assessment
⤑ Download: FREE Feminine Embodiment Guide
FOLLOW ERIKA:
⤑ Instagram: Erika's Instagram
⤑ TikTok: Erika's TikTok
⤑ Website: Erika's Website
Make sure to hit 'Follow' so you never miss an episode!
#3. In this episode, we chat about the anxious attachment style. For the anxious, abandonment and rejection is the greatest fear. Relationships can feel life-saving yet life-threatening. It can be a breeding ground for anxiety and a balm to soothe the anxiety - all depending on the level of consistency and affirmation the anxious is receiving. Tune in to hear my thoughts!
In this episode, I cover:
WORK WITH ERIKA:
⤑ Coaching: Book a 1:1 Coaching Session!
DOWNLOAD THE FREEBIES:
⤑ Download: FREE Emotional Availability Assessment
⤑ Download: FREE Feminine Embodiment Guide
FOLLOW ERIKA:
⤑ Instagram: Erika's Instagram
⤑ TikTok: Erika's TikTok
⤑ Website: Erika's Website
Make sure to hit 'Follow' so you never miss an episode!
#2 In today's episode, we chat about all things attachment styles! Understanding your attachment style is essential when it comes to love and relationships, as it helps you understand your behavior patterns in love and relationships.
In this episode, I cover:
WORK WITH ERIKA:
⤑ Coaching: Book a 1:1 Coaching Session!
DOWNLOAD THE FREEBIES:
⤑ Download: FREE Emotional Availability Assessment
⤑ Download: FREE Feminine Embodiment Guide
FOLLOW ERIKA:
⤑ Instagram: Erika's Instagram
⤑ TikTok: Erika's TikTok
⤑ Website: Erika's Website
Make sure to hit 'Follow' so you never miss an episode!
Welcome to Receiving Love! In this first episode, we dive straight in! We chat about masculine vs. feminine energy in dating and relationships. Embodying feminine energy is the key to becoming magnetic and attracting the relationship and masculine energy man you desire. Tune in to hear my thoughts!
In this episode, I cover:
WORK WITH ERIKA:
⤑ Coaching: Book a 1:1 Coaching Session!
DOWNLOAD THE FREEBIES:
⤑ Download: FREE Emotional Availability Assessment
⤑ Download: FREE Feminine Embodiment Guide
FOLLOW ERIKA:
⤑ Instagram: Erika's Instagram
⤑ TikTok: Erika's TikTok
⤑ Website: Erika's Website
Make sure to hit 'Follow' so you never miss an episode!
in this episode, Erika Simone discusses how to embody self-love and confidence in your thought life and dating life. What emotional habits and mindsets are preventing you from loving your authentic self? In this episode, Erika shares 4 emotional habits and toxic mindsets to release to start embodying self-confidence in the New Year and beyond!
3:45 Releasing Negative Self-Talk
13:58 Stopping Self-Sabotage
23:20 Creating Boundaries
31:11 Identifying Emotional Unavailability
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." ~ Romans 12:2
Thank you for listening. If you enjoyed this episode: subscribe, leave a rating and review, and share this podcast with a friend! - xx Erika Simone
C O N N E C T:
⤑ 1:1 Coaching Waitlist
⤑ TikTok
⤑ Blog
C O N T A C T:
⤑ Contact
Hi love! I'm Erika Simone, a Healing and Relationship Coach helping women experience deep healing and deep love. In each episode of Balanced and Loved, you'll get practical tips on healing and shifting the patterns, cycles, and behaviors that subconsciously sabotage your relationship with yourself and others and prevent you from attracting the love, partner, and relationship you truly desire. With my Psychology background, I shed light on childhood trauma and relationships, attachment styles, rejection, love addiction, emotional unavailability, inner child healing, boundaries, self-love, and more. Tune in to start embodying the balance and love you desire.
"And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them." ~ 1 John 4:16
Thank you for listening. Be sure to subscribe, share this podcast with a friend, and get excited! - xx Erika Simone
C O N N E C T:
⤑ TikTok
⤑ Blog
C O N T A C T:
⤑ Contact
The podcast currently has 19 episodes available.