If you are having a bad day, and we all have them, I have some suggestions that work for me and just about everyone, if not everyone I've shared them with. Get your ass outside, get away from the "stuff" that is man-made and get as close as you can to what the creator of the universe made. Take your shoes off and touch the earth, get back to the way our ancestors had contact with the earth. Breathe deep, really deep, hold it in... inhale and take a hit and get high on fresh air. Focus your mind on the good stuff... all the good stuff is free.
Have a listen!

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