your physical space is an extension of you...do you have a place for your body to retreat?

00:00 - january 8th, 2022

01:32 - in any arrangement, you need SPACE!

04:36 - take up space & expand your aura

06:18 - keep this promise to yourself

08:22 - go on an excursion

09:57 - build your toolbox

13:21 - reflection prompts:

what's working in my recharge routine?

how can I keep my promise to myself?

where can my sacred space be in & outside my home?

how would I like to communicate my boundaries with those in my life?

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