Welcome to the Recharge podcast.There is no such thing a perfect balance. You are either growing or shrinking.This show delivers the tools, tactics, and strategies to help you get the most from your mind and body. Each episode is 15 minutes or less and gives you action steps to get the most from your body and mind. Learn more: <a href='/mitchelmd/episode/MitchelMD.com'>MitchelMD.com</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Recharge podcast. There is no such thing a perfect balance. You are either growing or shrinking. This show delivers the tools, tactics, and strategies to help you get the most from your mind and body. Each episode is 15 minutes or less and gives you action steps to get the most from your body and mind. Learn more: MitchelMD.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Recharge podcast.There is no such thing a perfect balance. You are either growing or shrinking.This show delivers the tools, tactics, and strategies to help you get the most from your mind and body. Each episode is 15 minutes or less and gives you action steps to get the most from your body and mind.&nbsp;Learn more: <a href="/mitchelmd/episode/MitchelMD.com" rel="noopener noreferrer">MitchelMD.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Recharge Show Opener

Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies, and the science behind getting the most from life. Useful tools and mindset for health, wealth, and mindset.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies, and the science behind getting the most from life. Useful tools and mindset for health, wealth, and mindset. Hosted on Acast. See acast.com/privacy for more information.

Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies, and the science behind getting the most from life. Useful tools and mindset for health, wealth, and mindset. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Recharge Show Opener

Recharge Show Opener