In this episode of Humpday Pumpday we talk about the important of recharging yourself. Do you take some time to reflect? Do you take some time to relax? Do you take some time to recharge? We go over all of that and more. 

What is Humpday Pumpday? In these "mini-episodes" of Your Distant Neighbor (released Wednesday mornings), Brian Bogert (@bogertbrian) and Jeffrey Buettner (@JeffreyBuettner) discuss a variety of topics surrounding recent events, motivation, and performance to get you pumped for the rest of your week.

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You can also get recent episodes on the website: http://yourdistantneighbor.com/