Dianne Linderman shares a story about the benefits of eating meat, and how pure maple suryp serves as a great substitute for white sugar. Dianne shares some of her best recipes: Potato Salad recipe: http://www.everythingthatmattersradio.com/recipes/potato-salad.html Brown Sugar Shortbread recipe that can be used to make a delucious Raspberry Bar - listen up for all the details, or get the recipe here: http://www.everythingthatmattersradio.com/recipes/shortbread2.html Check out Dianne's cook book Everything That Matters in the Kichen here: http://www.amazon.com/Everything-That-Matters-Kitchen-Cook/dp/1456319701