In this episode Maxine Kelly defines the foundations of energy exchange and gives insight into some healthy and unhealthy forms of energy exchange. 🦋Maxine leaves us with an affirmation quote from Hinker’s “Meditation & Mindfulness” book. Follow Maxine @TheeMaxineKelly and connect with the podcast @Balance.Podcast ✨ Donate to the podcast through CashApp $MaxineKelly 💖

In this episode Maxine Kelly defines the foundations of energy exchange and gives insight into some healthy and unhealthy forms of energy exchange. 🦋Maxine leaves us with an affirmation quote from Hinker’s “Meditation &amp; Mindfulness” book. Follow Maxine @TheeMaxineKelly and connect with the podcast @Balance.Podcast ✨ Donate to the podcast through CashApp $MaxineKelly 💖

Reciprocating Energy vs. Imitating Energy

Nurture Nation with Maxine Kelly 🌱 A podcast on healing, balance, and personal growth. As a grad student studying clinical mental health counseling, Maxine blends psychology, spirituality, and lived experience to explore topics like burnout, self-worth, astrology, herbalism, tarot, energy work, and more. Inspired by her new nonprofit, PGH Plant Exchange, this space invites you to root down, grow, and reconnect.

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Reciprocating Energy vs. Imitating Energy

Reciprocating Energy vs. Imitating Energy