238 | Reclaim the Brain (Part Two) - Disconnected AF: Exploring Dissociation

It's surprising how common dissociation is. Usually, we're on autopilot. We know where we are and what we're doing. Sometimes, we're dissociate. We daydream, come back to reality and realize we didn't hear a word the person in front of us just said. Sometimes, the dissociation runs deeper. This week, we're discussing the different types of dissociation, why it happens and how we have experienced feelings of dissociation. Let's learn together!

Last week, we fixed our focus. Find out how we’re reclaiming our brains by listening to the first episode of this new series: https://stream.redcircle.com/episodes/e609ab61-432a-4c9c-8ca4-b1c8bd38a4a2/stream.mp3

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