Episode #40 Reclaim Your Energy, Your Confidence, Your Time and Your Health

It's hard to be the parent of a teen...

You want to be a great example, you want to be loving and kind and patient, but most parents have teens during some of the most challenging years of their life.

You're getting older, you're dealing with health problems, financial issues, problems at work, multiple responsibilities, your parents are getting older and teenagers are challenging…

As we've been coaching parents for the past year, we've heard over and over, "I want to be a great parent, but I need to feel better first."

We all want to eat well, feel vibrant and alive and have the energy to enjoy life with our family. We want to teach our kids to love who they are, to fuel their bodies with nutritious food, to gain strength and go out and do good in the world.

Not one of us wants to set a bad example for our kids.

No one wants to be held back by poor health or excessive weight.

Introducing Parents MIND + BODY Workshop. A health and wellness program that fits hand-in-hand with the Build Your Teenager Workshop. Reclaim your energy, your goals, your life.

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