In this episode, we talk to Carolyn McGee about using your intuition to support empowered decision making. Learn about the superpower that you’re not maximizing.

After a surprise medical diagnosis, Adam and Shoshana Chaim chose to change their eating habits for good. Now having recovered from multiple health challenges, they truly believe you can improve your quality of life through plant-based nutrition and fitness. In this episode, Shoshana shares how they turned their health around and became plant-based nutrition consultants and personal trainers, dedicating their lives to sharing their important message!

Listen in to learn:

- Adam's shocking diagnosis and prognosis!

- How the family decided to make changes in their diet

- The health benefits of a plant-based diet

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB

If you're sick and tired of being stuck in mind, body and with food, this is the episode you've been waiting for. Join as Paula Yolles, FoodTastic Health Wellness Expert, as she shares valuable advice on how to break the relationship you have with food and really enjoy eating again!

Listen in to learn:

- How to eat more mindfully

- Are you stuffing this emotion down with your food...?

- How to eat for you, not what everyone tells you is right!

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB

Anxiety is not psychological!

Dr. David Hanscom shares how to overcome anxiety in 3 simple steps. Listen in to learn the truth about anxiety, what causes it and how to deal with it. It might sound too good to be true but Dr. Hanscom shares from his own experience with anxiety and the process he and his patients use to beat it for good!

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB

How Pets Bring Balance to Our Lives: Join us as we talk to vet and author of "Animal Teachings" Dr. Joanne Lefebvre Connolly about how animals guide us to be more balanced and the valuable life lessons they can teach us...if we only listen!

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB

Discovering and Building a More Orderly Tomorrow - Today!

Being diagnosed with ADHD as an adult can explain a lot of things about you and your childhood! That's what our guest David Rose found as he began exploring how ADHD influenced both his professional and personal life. He shares insights on ADHD from his own experience, and those of his clients, that will help you navigate the waters towards a calmer day to day life!

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB

After discovering she had fibromyalgia, Heather went on a quest to find out what was causing her symptoms and how to fix it. By changing her diet, managing her hormones and getting more movement, she was able to compete in figure body building in her 40s. Hear what she learned on her journey that could help to make your journey to health quicker and easier!

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB

Do you have a mindset for health? Tune in as we interview Xerces Lewis, The Intuitive Soul Doctor, on what it takes.

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB

Joyful Eating for You & Your Family! Whether you are recovering from an eating disorder, tired of dieting and obsessing about food, or struggling to feed your family, Nicole Cruz, RD has wise advice on how to find freedom when it comes to food!

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB

Finding the Courage to Share Your Story

Baring your soul and sharing your story with others can be scary! Few of us have the courage to be that vulnerable for fear of being judged or rejected. Kristie Dean's 'Soul Project' is a powerful place that supports women's emotional wellness and growth. In this podcast, she shows us how - and why - she created a safe community for women to share the truth about their life and tell their 'Soul Stories' without fear!

Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB