In honor of Mental Health Awareness month, today we discuss Mental Health. What it means to us, and the steps we took to start our Mental Wellness journeys.  Follow us on instagram @30sthenew20pod

In honor of Mental Health Awareness month, today we discuss Mental Health. What it means to us, and the steps we took to start our Mental Wellness journeys. Follow us on instagram @30sthenew20pod

In honor of Mental Health Awareness month, today we discuss Mental Health. What it means to us, and the steps we took to start our Mental Wellness journeys.&nbsp; Follow us on instagram @30sthenew20pod

Reclaim Your Mental Health

Welcome to 30's the new 20 podcast where by 30, we thought we’d have it all figured out by now. Boy were we wrong. So here we are trying to figure out, with you guys.&nbsp; We’re two millennial women of color learning to live unapologetically through candid &amp; sometimes self-deprecating conversations.&nbsp; Tune in every other Wednesday to find out how we’re navigating our human experience as spiritual baddies.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Welcome to 30's the new 20 podcast where by 30, we thought we’d have it all figured out by now. Boy were we wrong. So here we are trying to figure out, with you guys.  We’re two millennial women of color learning to live unapologetically through candid & sometimes self-deprecating conversations.  Tune in every other Wednesday to find out how we’re navigating our human experience as spiritual baddies.

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Reclaim Your Mental Health

Reclaim Your Mental Health