3rd Ave Wellness Podcast

Reclaim Your Sleep: Transformative Meditation for Deep Rest


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Originally created for a client, I'm excited to share this track with all of you as its message feels incredibly timely. In this session, my focus is on speaking powerful affirmations over you, guiding you through a transformative sleep meditation that challenges the norm of perpetual busyness.In a world that often undervalues the importance of rest, this meditation is a revolutionary act of self-care. It offers a collection of empowering affirmations specifically tailored to promote deep, he...
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3rd Ave Wellness PodcastBy Desi Hall

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