When asked recently, how she was doing years after her loss in the Johnny Depp lawsuit, Amber Heard responded, "I can't speak, I lost my voice. I don't even want to use it."

This sense of loss of self, betrayal and grief is something that many people struggle with. It's the cost on those involved in the dog and pony show that is the gossip mill. Whether you have personally experienced being on the receiving of gossip, complete life destruction, the local or global news. It is not uncommon to lose your voice, to become disconnected from your ability to communicate.

It's a risk we all take, when we choose to live a life that most people can't imagine what you are going through for themselves- so they gossip, throw around jokes, make up lies, destroy your character, while minimizing you to a non-human.

In this episode Sara discusses the reasons you lose your voice, how to gain it back, how to heal and forgive yourself when you have been on receiving end of deep betrayal, loss, or public shame and embarrassment.

Note: The first 15 minutes of this episode, was recorded in my car- and is not the best audio, but the message is still important so I decided to still publish. Bear with me- it gets better further into the episode.

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