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Reclaiming Authenticity, Priorities, and the Sacred Pause with Rev. Jenn Latham
Send us a text! Would love to hear directly from you!
In this conversation, Reverend Jennifer Latham, or Rev. Jenn as so many affectionately call her, a priest at Holy Nativity Church of Honolulu, Hawaii, discusses her approach to living authentically and making intentional choices.
Key Takeaways:
- Authenticity as a Daily Practice:Reclaiming yourself means being true to your authentic self. Rev. Jenn practices a "daily check-in" to ensure her actions align with her core values, beliefs, and where her spirit finds energy.
- The Power of the Sacred Pause: To combat being a people-pleaser, adopt the "holy or sacred pause." Don't say yes immediately; take time to reflect, discern, and decide if a commitment is where your energy should go.
- Reframe "Saying No": Realize that saying no to one thing is saying yes to another—an opportunity for yourself, or a chance to allow someone else to step up, which is both humble and empowering.
- Prioritize Yourself: Understand that you are a priority. In order to function well for others, you must recognize when your "tank is running dry" and consciously take time to recharge.
- Find Joy: Actively seek out joy, even during hard seasons of life. Whether it’s sharing a silly dance or remembering funny family moments, joy is a necessary and powerful force for grounding yourself.
The Reclaim Marathon is a special mini-series of short, meaningful conversations about what it really looks like to reclaim yourself in everyday life.
Support the show
Thank You so much for listening! Please subscribe, leave us a rating & stay tuned!
FOLLOW
Instagram: www.instagram.com/yellobirdie
LinkedIn: www.linkedin.com/yellobirdie
YouTube: www.youtube.com/yellobirdie.hawaii
TikTok: @yellobirdie
To learn more about YelloBirdie please visit us at
www.yellobirdie.com
YelloBirdie is your nest for exploration and growth, a vibrant community where women and little humans of all ages can spread their wings. We offer workshops, empowering guidance, and a curated selection of products, all designed to help you unlock your inner songbird, embrace creativity, and soar through life with confidence. Join us and experience the transformative power of self-discovery and connection in a supportive, judgment-free environment. Let's fly together!
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By Olga Miller @YelloBirdieSend us a text! Would love to hear directly from you!
In this conversation, Reverend Jennifer Latham, or Rev. Jenn as so many affectionately call her, a priest at Holy Nativity Church of Honolulu, Hawaii, discusses her approach to living authentically and making intentional choices.
Key Takeaways:
- Authenticity as a Daily Practice:Reclaiming yourself means being true to your authentic self. Rev. Jenn practices a "daily check-in" to ensure her actions align with her core values, beliefs, and where her spirit finds energy.
- The Power of the Sacred Pause: To combat being a people-pleaser, adopt the "holy or sacred pause." Don't say yes immediately; take time to reflect, discern, and decide if a commitment is where your energy should go.
- Reframe "Saying No": Realize that saying no to one thing is saying yes to another—an opportunity for yourself, or a chance to allow someone else to step up, which is both humble and empowering.
- Prioritize Yourself: Understand that you are a priority. In order to function well for others, you must recognize when your "tank is running dry" and consciously take time to recharge.
- Find Joy: Actively seek out joy, even during hard seasons of life. Whether it’s sharing a silly dance or remembering funny family moments, joy is a necessary and powerful force for grounding yourself.
The Reclaim Marathon is a special mini-series of short, meaningful conversations about what it really looks like to reclaim yourself in everyday life.
Support the show
Thank You so much for listening! Please subscribe, leave us a rating & stay tuned!
FOLLOW
Instagram: www.instagram.com/yellobirdie
LinkedIn: www.linkedin.com/yellobirdie
YouTube: www.youtube.com/yellobirdie.hawaii
TikTok: @yellobirdie
To learn more about YelloBirdie please visit us at
www.yellobirdie.com
YelloBirdie is your nest for exploration and growth, a vibrant community where women and little humans of all ages can spread their wings. We offer workshops, empowering guidance, and a curated selection of products, all designed to help you unlock your inner songbird, embrace creativity, and soar through life with confidence. Join us and experience the transformative power of self-discovery and connection in a supportive, judgment-free environment. Let's fly together!