Are you juggling the demands of entrepreneurship while feeling drained and disconnected?

In this episode, we embark on a journey from burnout to balance. Explore my transition from a bustling meal prep business to nurturing an entrepreneurial community. Dive into the raw reality of burnout, the path to internal healing, and the pivotal role of rest in entrepreneurial success. Uncover the seven types of rest and their profound impact on decision-making and overall well-being.

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Episode Highlights ⬇️

Burnout

Internal Growth

Rebuilding Confidence

Rest's Vital Role

7 Rest Types

Mentioned In This Episode

The Rest Quiz

Dr. Saundra Dalton-Smith's Bestselling Book

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