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Reclaiming Fitness: Embrace the Joy of Movement with Candice Hall
In this episode, Anna is with Candice Hall. Candice is the owner of No Excuses Fitness. She offers a great environment to keep yourself accountable, challenge yourself, have fun, and get results. She's an inspiring coach, really into health and fitness. This episode invites you to embark on a transformative journey towards a healthier, happier you. Join us as we uncover the unique perspective of our guide, Candice, and how she can assist you in redefining your relationship with health and wellness.
They also talked about:
04:30 Hello in goodbyes 08:32 Weight loss, fitness, and emotional health 13:10 Three pillars of freedom 17:44 How Candice can help you 19:53 Forgetting the word “Fitness” 24:00 What does freedom mean to Candice?
Quotes:
“it kind of positivity breeds positivity. So if you are moving around, you're feeling good and then you're also starting to look better and everything like that. It just breeds positivity. So your self-esteem improves.” -Anna
“But mind really is just about this whole thing around self-development and looking at the positive things. But sometimes we can't be positive and that's fine.” -Anna
“We have to take baby steps and sometimes our wording and our self-talk can discourage us.” -Candice
“I would say that freedom to me is finding your true passion. And then once you find that passion, being able to do it every day, you're free.” -Candice
Check out Candice Hall’s social media accounts:
https://solo.to/knowexcusesfitness https://www.youtube.com/channel/UCp7wyZxwb5Pd2NWjU3jDPtg?app=desktop https://mailchi.mp/d228040d06b2/work-with-candice http://www.knowexcusesfitness.com/ https://www.schedulicity.com/scheduling/KELSKD https://linktr.ee/knowexcusesfitness https://www.facebook.com/candice.wilson.37
Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview -----------------------------------------------------------------------------------------------------------
GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr
Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish
Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/
Visit My Website Here https://theannadavidson.com/
You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/channel/UC9CXb8SSinZT70ULDspIHUA LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/
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By Anna Davidson
5
1919 ratings
In this episode, Anna is with Candice Hall. Candice is the owner of No Excuses Fitness. She offers a great environment to keep yourself accountable, challenge yourself, have fun, and get results. She's an inspiring coach, really into health and fitness. This episode invites you to embark on a transformative journey towards a healthier, happier you. Join us as we uncover the unique perspective of our guide, Candice, and how she can assist you in redefining your relationship with health and wellness.
They also talked about:
04:30 Hello in goodbyes 08:32 Weight loss, fitness, and emotional health 13:10 Three pillars of freedom 17:44 How Candice can help you 19:53 Forgetting the word “Fitness” 24:00 What does freedom mean to Candice?
Quotes:
“it kind of positivity breeds positivity. So if you are moving around, you're feeling good and then you're also starting to look better and everything like that. It just breeds positivity. So your self-esteem improves.” -Anna
“But mind really is just about this whole thing around self-development and looking at the positive things. But sometimes we can't be positive and that's fine.” -Anna
“We have to take baby steps and sometimes our wording and our self-talk can discourage us.” -Candice
“I would say that freedom to me is finding your true passion. And then once you find that passion, being able to do it every day, you're free.” -Candice
Check out Candice Hall’s social media accounts:
https://solo.to/knowexcusesfitness https://www.youtube.com/channel/UCp7wyZxwb5Pd2NWjU3jDPtg?app=desktop https://mailchi.mp/d228040d06b2/work-with-candice http://www.knowexcusesfitness.com/ https://www.schedulicity.com/scheduling/KELSKD https://linktr.ee/knowexcusesfitness https://www.facebook.com/candice.wilson.37
Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview -----------------------------------------------------------------------------------------------------------
GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr
Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish
Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/
Visit My Website Here https://theannadavidson.com/
You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/channel/UC9CXb8SSinZT70ULDspIHUA LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/