Reclaiming Me Podcast

By Ariana Reinhart

Reclaiming Me is a soul-centered podcast for the woman who's tired of settling, pleasing and performing, and is finally ready to recover her inner essence so she can come home to herself. Hosted by

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FAQs about Reclaiming Me Podcast:

How many episodes does Reclaiming Me Podcast have?

The podcast currently has 26 episodes available.

Reclaiming Me Podcast episodes:

July 09, 2026Embrace Your Magic: Cultivating Pleasure and Power with Kacie Knight
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Pleasure, Power, and Divine Support: Kacie Knight on Reclaiming Your Magic

Host Ariana Reinhart welcomes speaker, author, and spiritual teacher Kacie Knight to discuss bringing more pleasure and power into life, especially for women healing people-pleasing and perfectionism.
Kacie describes common patterns like over-responsibility, control, and fear of the unknown, and explains how to distinguish “shoulds” from true desire by noticing contraction versus lightness in the body. They explore grief work tied to inner-child and ancestral conditioning, the role of supportive community, and how pleasure and presence help regulate the nervous system and restore wholeness.
Kacie shares her approach through Evolutionary Alchemy; clearing density, connecting with Gaia and Source, and cultivating sustainable power beyond “battery power,” and offers a Sparkle Field Activation to help listeners set a high-frequency, grounded energetic field for daily life and work.

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Freebie: Activate Your Sparkle Field with Kacie to upgrade your energy and replace shields with a luminous field that makes you a frequency match for magic and miracles. www.kacieknight.com/sparklefield

Connect with Kacie:
Podcast: https://open.spotify.com/show/78Qqyr0b7esHCgZvuXoy67?si=6fe9f693bc914868
Website: www.kacieknight.com/links
Free Luminous Evolution Facebook Group: https://www.facebook.com/groups/654867292622851
FB: https://www.facebook.com/kacie.beluse.knight
IG: www.instagram.com/theluminousevolution
Tik Tok @theluminousevolution
Youtube: https://bit.ly/34qMxd7

Connect with Ariana:
FB: Ariana Reinhart
Schedule a Soul Journey Session: https://BalancedSoulAwakeningScheduler.as.me/evolutionaryalchemy
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
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1h 4min
June 19, 2026How to Fight Better: Strengthening Bonds Through Healthy Disagreements
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Healthy Conflict Without Blame: Replacing the 4 Connection-Killers

Ariana Reinhart shares how to bring up hard conversations in a way that feels safe and collaborative, emphasizing that conflict isn’t the problem... rather, how it’s handled is.
She explains how nervous system regulation reduces escalation and offers practical setup tips: ask if it’s a good time, lead with your intention, use one current example, name your feeling and need, keep a calm tone, and frame issues as “us vs. the problem.”
She breaks down four damaging patterns—criticism, defensiveness, contempt, and stonewalling—and gives alternatives such as clear, doable requests, taking responsibility, seeking clarity, practicing fondness and appreciation, and taking structured breaks with a clear return time.
She invites listeners to reach out for evolutionary alchemy sessions and gauges interest in a free small group for women to rebuild connection in their relationships through meaningful conversations and a spontaneous date experience in 21 days.

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Connect with Ariana:
FB: Ariana Reinhart
Schedule a Soul Journey Session: https://BalancedSoulAwakeningScheduler.as.me/evolutionaryalchemy
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
45min
May 09, 2026The Way You Show Up in Love Changes Everything
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What You Deserve & How to Be a Better Partner: Daily Behaviors, Love Languages, Attachment Styles, and the Gottman Relationship House

Host Ariana Reinhart pivots Reclaiming Me to relationships, asking whether you’re truly a good partner in day-to-day behaviors and reminding listeners that “bare minimum” isn’t healthy, including in the relationship with yourself.
She shares a personal story about a year-long neck/shoulder injury that led her to feel defeated and become unintentionally burdensome, prompting her to reclaim hope, seek proper treatment, and show up again for herself and her partner.
Key takeaways include choosing each other daily, accepting imperfect effort (not rigid expectations), taking accountability, giving benefit of the doubt, and communicating concerns calmly instead of bottling them up.
She recommends learning love languages (Gary Chapman), understanding attachment styles (Attached by Levine and Heller), and applying the Gottmans’ Sound Relationship House—trust, fondness, turning toward, positive perspective, managing conflict, supporting dreams, and creating shared meaning—teasing a next episode on conflict communication.

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Connect with Ariana:
FB: Ariana Reinhart
Schedule a Soul Journey Session: https://BalancedSoulAwakeningScheduler.as.me/evolutionaryalchemy
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
30min
April 23, 2026Reclaiming Life Through Sobriety, Spirit, and Self-Expression with Madi Kinley
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Host Ariana Reinhart welcomes Madi Kinley to Reclaiming Me, sharing how they met through a facilitator program and introducing Madi’s nature-based, travel-filled path, including dive master work on the Great Barrier Reef, planting over a million trees, and offering meditative journeys, cacao ceremonies, ecstatic dance, and nature immersion.
Madi discusses feeling most at home in nature, growing up in Nova Scotia with a strong connection to the elements, and a manta ray encounter in Australia that confirmed she should leave a job.
She describes moving through addiction into sobriety as a way to become a clearer vessel for helping others, early spiritual experiences with energy work and astral projection, using psychedelics intentionally for belief rewiring, and ecstatic dance as a sober bridge to embodied freedom.
The conversation also covers sacred geometry art, D-codes work (caitlindiana.com), blending physical foundations with energetics, trusting intuition, and grounding in nature; Madi shares upcoming Meditation Mondays, potential in-person circles in Canmore, and a September retreat with Ariana.

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Connect with Madi:
IG: madi.kinley
Threads: madi.kinley
Connect with Ariana:
FB: Ariana Reinhart
Schedule a Soul Journey Session: https://BalancedSoulAwakeningScheduler.as.me/evolutionaryalchemy
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me
Interested in learning more about our September Sacred Frequencies: An Elemental Co-Creation Retreat in Canmore, AB? Feel free to reach out and we'll send you the details!
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
1h 13min
April 03, 2026The Parts of Me That I've Kept Hidden
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Reclaiming Me: Being Fully Seen—Spiritual Gifts, Poly Relationships, and Fear of Visibility
Host Ariana Reinhart shares her commitment to following intuition over ego and explains why “weird” or vulnerable parts of ourselves can both attract the right people and repel the wrong ones.
Ariana then reveals three personal truths: her spiritual journey began with disturbing premonitions of death, later expanding into sensing energies, mediumship training, Reiki mastery, and creating spiritual offerings; she has been in poly/open relationships, stressing ethical nonmonogamy requires honest communication and differs from cheating; and she struggles with being visible and marketing her services. She's realized she fears success, which is possibly tied to ancestral blocks.
Ariana invites listeners to reflect on what they’re holding back and take one step forward as an act of self-love.

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Connect with Ariana:
FB: Ariana Reinhart
Schedule a Soul Journey Session: https://BalancedSoulAwakeningScheduler.as.me/evolutionaryalchemy
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
43min
March 12, 2026When Fear Disguises Itself As Logic (And How to Move Past The Excuses)
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When Fear Sounds Reasonable: Moving Past Excuses and Taking the Next Right Step

Host Ariana Reinhart explores how fear often disguises itself as “reasonable” excuses that keep us stuck, and shares tools to move forward anyway.
She recounts nearly canceling a long-dreamed Maui trip due to anxiety about injuries, safety, and claustrophobia, then calming her nervous system through visualization and by acknowledging anxiety while refusing to let it “drive the bus,” which led to an expansive, spiritually clarifying experience.
She describes meaningful wildlife encounters—especially sea turtles (Honu) and peak-season humpback whales—and emphasizes noticing life’s small magical moments.
Ariana connects these lessons to other growth edges like starting a podcast and booking flights to speak at a Portland conference in April 2026, urging listeners to visualize success, act before feeling ready, and stop procrastinating. She invites support through guided soul-journey activations and offers sessions and Wednesday evening group events.

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Connect with Ariana:
FB: Ariana Reinhart
Schedule a Soul Journey Session: https://BalancedSoulAwakeningScheduler.as.me/evolutionaryalchemy
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
36min
February 05, 2026When Everything Feels Like Too Much: Practical Ways to Reduce Stress and Anxiety
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Reclaiming Calm
In this episode of Reclaiming Me, host Ariana Reinhart addresses the pervasive issues of stress and anxiety, offering listeners practical, actionable steps to manage and reduce these feelings in their daily lives.
Highlights include the importance of incorporating play and fun, the benefits of journaling and meditation, the power of movement and nature, setting realistic goals, and taking care of your physical and emotional wellbeing. Ariana also discusses the significance of shifting perspectives towards gratitude and changing up routines to combat the monotony of daily life.
This episode is filled with compassionate advice, relatable stories, and real strategies to help listeners support themselves without feeling overwhelmed.

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Resources Mentioned:
EFT Tapping for Worthiness

Connect with Ariana:
FB & LinkedIn: Ariana Reinhart
Email: [email protected]
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
43min
January 15, 2026You're Allowed to Want a Life That Feels Easier with Barbilee Hemmings
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Embrace the Juicy and Delicious Life
In this episode of Reclaiming Me, host Ariana Reinhart is joined by Barbilee Hemmings. Together, they explore the concept of not settling in life and allowing the natural flow of existence to guide us. They delve into themes of living authentically, embracing quality of life from the very beginning, and rejecting societal pressures that lead to living in scarcity.
With decades of experience in counseling, teaching, and coaching, Barbie Lee shares her journey of overcoming obstacles like illness by trusting herself and finding joy in every aspect of life.
They discuss morning routines centered around gratitude, the importance of tapping into one's true self, and the transformation that comes with living a life aligned with personal desires rather than expectations.
This episode is an inspiring conversation about taking leaps of faith, impacting others positively, and ensuring every day is filled with joy and purpose.

Ready to let go of all the heavy shit you've been holding onto?
Join Ariana for a FREE evolutionary journey of energetic cleansing and clearing where she will guide you through a soul journey meditation to replenish your energy and spark here (Use code EA-FREE)

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Connect with Barbilee:
FB & LinkedIn: Barbilee Hemmings
IG: www.instagram.com/barbileehemmings
Website: Qualityoflifeassurance.com or Barbileehemmings.com
Connect with Ariana:
FB & LinkedIn: Ariana Reinhart
Email: [email protected]
Coffee Chat or Work With Me here
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
1h 14min
December 18, 2025Aligned Action: How to Do Less and Achieve More - Part 2 with Rosalyn Fung
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Aligned Action Part 2: Unlocking Your Full Potential with Guest Rosalyn Fung
In this episode, host Ariana Reinhart continues her series on achieving more by doing less with guest Rosalyn Fung, a transformational leadership business coach, TEDx speaker, and former psychologist.
The episode covers Rosalyn’s journey from psychologist to coach, her methods for helping high achievers unlock their potential through aligned action, and her use of techniques like timeline therapy and the Akashic Records. Rosalyn shares her personal story of overcoming feelings of not being enough and how she transitioned to a place of self-love and purpose.
The conversation offers actionable advice for listeners to bridge the gap between where they are and where they want to be, and underscores the importance of aligning with your true self.

Ready to let go of all the heavy shit you've been holding onto?
Join Ariana for a FREE evolutionary journey of energetic cleansing and clearing where she will guide you through a soul journey meditation to replenish your energy and spark here (Use code EA-FREE)

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Connect with Rosalyn:
https://zez.am/boldsexywarrior

Connect with Ariana:
FB & LinkedIn: Ariana Reinhart
Email: [email protected]
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me

Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
1h 21min
December 17, 2025Aligned Action: How to Do Less and Achieve More - Part 1
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Shift from Busy to Aligned: Achieve More by Doing Less

In this episode of 'Reclaiming Me,' host Ariana Reinhart discusses the concept of aligned action — actions driven by clarity, intuition, and trust rather than pressure or panic.
She shares personal anecdotes about how slowing down and listening to oneself can lead to more effective and fulfilling outcomes. Ariana introduces a three-step process...pause, connect, act...to help listeners shift from busy action to aligned action.
She emphasizes the importance of rest and self-trust, and prepares listeners for tomorrow's episode featuring Rosalyn Fung, an expert in achieving more with less effort.

If you enjoyed this episode:
💌 Did this episode spark any insights for you? I’d love to hear!

Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.

Connect with Ariana:
FB & LinkedIn: Ariana Reinhart
Email: [email protected]
Coffee Chat: https://BalancedSoulAwakeningScheduler.as.me
Let go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation here
Leave a review on Podchaser here
Connect on Instagram: https://www.instagram.com/balancedsoulawakening
...more
18min

FAQs about Reclaiming Me Podcast:

How many episodes does Reclaiming Me Podcast have?

The podcast currently has 26 episodes available.