Mommywood

Reclaiming My Identity After Baby


Listen Later

In this solo episode, Emily gets personal about something so many moms in entertainment rarely say out loud: “I didn’t know who I was anymore.” From sleepless nights to missing auditions, feeling disconnected from your creativity to not recognizing yourself in the mirror, she dives into the blurry, beautiful, and bumpy path of rediscovering your identity after having a baby.


Emily shares the real story of how becoming a mom shook—and ultimately reshaped—her sense of self as a woman and actor. She talks about what helped her feel like herself again, how motherhood has changed her work, and why reclaiming your identity is not a return to the past but an evolution.


Whether you’re deep in the baby years, pregnant and panicked, or years out and still figuring it out—this one’s for you.



🔥 In This Episode:

• When the identity shift really hit

• The grief and beauty of letting go of your “before” self

• What surprised her about the timeline of “coming back”

• How creativity shifted post-baby

• The small things that made her feel like Emily again

• Words of encouragement to any mom feeling invisible right now



📲 Connect with us:


Follow @mommywoodpodcast on Instagram for behind-the-scenes, reels, and updates.

Leave us a review if this episode made you feel seen—we read every single one!

...more
View all episodesView all episodes
Download on the App Store

MommywoodBy Emily Bolt

  • 5
  • 5
  • 5
  • 5
  • 5

5

36 ratings


More shows like Mommywood

View all
The Daily by The New York Times

The Daily

113,519 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,615 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,391 Listeners

EmotionAL Support with Alessandra Torresani by Alessandra Torresani

EmotionAL Support with Alessandra Torresani

154 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,406 Listeners