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Today, I'm #ChasingJoy by committing to start each day with intention and a healthy dose of self-love. Rather than allowing others to set the pace of my day - by jumping right into emails or setting up my kids for their school day, I'm recommitting to my morning ritual. even if that's just 10 deep breaths before getting out of bed. Do you take the time to ground yourself before jumping into your day?
Today, I'm #ChasingJoy by committing to start each day with intention and a healthy dose of self-love. Rather than allowing others to set the pace of my day - by jumping right into emails or setting up my kids for their school day, I'm recommitting to my morning ritual. even if that's just 10 deep breaths before getting out of bed. Do you take the time to ground yourself before jumping into your day?