Walking this Path to Freedom, to a large extent is about us reclaiming our minds to bring them to heal so that they don't just take off in whichever direction they "want" to.

And just like it is hard work to train a wild dog to heel, training our minds is equally, if not even more difficult.

But nonetheless, we need to do it or it won't get done.

Join me as we explore a couple of powerful tools to help us reclaim our minds.