We made it to episode 100!! Whoohoo!  And what better way to mark this milestone, and all the work that went into it, than with a conversation about resting. 

Matt Brough and Kate Rademacher talk about her latest book Reclaiming Rest: The Promise of Sabbath, Solitude, and Stillness in a Restless World

This interview is so wide-ranging covering topics like:

• why truly resting is so hard


• why Sabbath on a Sunday can be difficult and how a practice of Friday night through Sunday afternoon might be a better pattern for many people.


• The importance of community in resting.


• The role of benedictions and liturgy in sabbath keeping.


• The deep connections between social justice and the sabbath.

Hope you will give this 100th episode a listen!!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattbrough.substack.com