Caroline Biesalski introduces Lynette Weldon, who shares her personal journey and insights on self-care, mindset, and reclaiming one's identity. The conversation highlights the importance of setting boundaries and understanding self-worth in both personal and professional contexts. Lynette discusses her online presence and the influences that have shaped her path. She also shares her future aspirations and goals, offering inspiration to listeners. The episode concludes with closing remarks and a special offer, providing listeners with an opportunity to further engage with the topics discussed.

(0:00) Introduction and guest Lynette Weldon's journey

(3:13) Self-care, mindset, and identity reclaiming

(8:22) Setting boundaries and understanding self-worth

(10:50) Lynette Weldon's online presence and influences

(12:26) Lynette Weldon's future aspirations

(14:21) Conclusion and special offer