A conversation about how we can navigate great change and reclaim sovereignty through connecting to the earth, to our body, to our breath, and to all that is sacred. |

Alison Sinatra is a mother, medicine woman, and teacher of healing through breath, prayer, movement, and ritual. She is devoted to helping others reconnect with both their grief and their joy. |

More from Alison at alisonsinatra.com and insta @alison.sinatra |

More from Vicky at shinefreely.comand insta @shinefreelyvicky |

recorded July 22, 2025