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Reclaiming Space: Using Intuitive Eating to Get Off the Dieting Rollercoaster


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One of the biggest annoyances overweight people face when they go to their primary care physician is being told to lose weight. And the easy answer for these doctors is to tell you “Don’t eat any carbs”. By now you probably realize that this advice just doesn’t work, which is why you are still battling with your weight, trying diet after diet and getting nowhere fast.
In this episode of Reclaiming Space, Tracy interviews Bonnie R. Giller, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. If it's time for you to get off the dieting rollercoaster, be sure to join us for this episode!
Bonnie is a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor and has her Master of Science in Clinical Nutrition. She has worked in medical nutrition therapy and counseling for over 26 years.
Bonnie is very passionate about helping her clients regain the trust in themselves and their bodies so they can shift away from a diet mentality and learn to listen to their inner hunger signals. She is known for providing caring support and motivation as her clients reacquaint themselves with their inner wisdom. Get a copy of Bonnie’s Free e-Book, “5 Steps to a Body You Love without Dieting” at www.DietFreeZone.com
Tracy K. Pierce is a Clutter Coach, Holistic Organizer, and the creator of the Reclaiming Space course series. She works with people ready to embark upon a quest of self discovery driven by the desire for Truth. By exploring and releasing clutter as a primary mode of transformation, Tracy guides clients to reclaim space for what matters most. Learn more at www.SynergyOrganizing.com.
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