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{Content Warning: Eating Disorders} Have you ever felt guilty about eating the foods you love? If so, this episode is for you.
My guest, Alishia McCullough, is a millennial Licensed Clinical Mental Health Therapist and the founder of Black and Embodied. In this conversation, we explore how our relationship with food is not only personal, it’s political, it’s historical and shaped by trauma.
We explore:
I hope this episode invites you to have a more holistic relationship with food and with yourself. I also hope the next time you sit down for a meal there’s less guilt and more joy.
If you enjoyed this episode, please share with a beloved and share what resonated in the reviews. 💜
RESOURCES MENTIONED IN THIS EPISODE:
Purchase the Book: Reclaiming the Black Body
Follow: Alishia on IG
Visit: Alishia's Website and learn more about Reimagining Eating Disorders 101 and the Relocation Coaching Program
STAY CONNECTED WITH EBG + THÉRÈSE
✨Join our community and receive a free Boundaries Practice: www.embodiedblackgirlpodcast.com
Follow us on IG: @embodiedblackgirl + @theresecator
Thank you for your presence and for listening!
By Thérèse Cator5
1515 ratings
{Content Warning: Eating Disorders} Have you ever felt guilty about eating the foods you love? If so, this episode is for you.
My guest, Alishia McCullough, is a millennial Licensed Clinical Mental Health Therapist and the founder of Black and Embodied. In this conversation, we explore how our relationship with food is not only personal, it’s political, it’s historical and shaped by trauma.
We explore:
I hope this episode invites you to have a more holistic relationship with food and with yourself. I also hope the next time you sit down for a meal there’s less guilt and more joy.
If you enjoyed this episode, please share with a beloved and share what resonated in the reviews. 💜
RESOURCES MENTIONED IN THIS EPISODE:
Purchase the Book: Reclaiming the Black Body
Follow: Alishia on IG
Visit: Alishia's Website and learn more about Reimagining Eating Disorders 101 and the Relocation Coaching Program
STAY CONNECTED WITH EBG + THÉRÈSE
✨Join our community and receive a free Boundaries Practice: www.embodiedblackgirlpodcast.com
Follow us on IG: @embodiedblackgirl + @theresecator
Thank you for your presence and for listening!

47 Listeners