In this beautiful and heart opening episode, Michele and I explore the healing power of movement and dance. Michele speaks about her personal journey of healing through dance and how following that calling led her to become a dance instructor, guiding other women back to themselves. We dive into the transformation that happens when women dance together in group spaces creating safety, release, and deep emotional healing. We talked about how dance reconnects us to our bodies, softens the nervous system and awakens the feminine energy that so many of us have been taught to suppress.

Find Michele Tabaroki on Instagram at:
@confidanze_fitness and @mtabaroki