Last week's interview with Marci Milisap of QueensRx taught me that my health needs to be my priority. In this episode, I talk about some of  the challenges of being a truck driver and the consequences of it when you don't take care of your health.
I am challenging myself for the rest of 2021 to change my lifestyle and create healthier habits that will keep me living for a long time!
What are you going to challenge yourself with this week to get your health back on track?

Last week's interview with Marci Milisap of QueensRx taught me that my health needs to be my priority. In this episode, I talk about some of the challenges of being a truck driver and the consequences of it when you don't take care of your health. I am challenging myself for the rest of 2021 to change my lifestyle and create healthier habits that will keep me living for a long time! What are you going to challenge yourself with this week to get your health back on track?

Last week's interview with Marci Milisap of QueensRx taught me that my health needs to be my priority. In this episode, I talk about some of &nbsp;the challenges of being a truck driver and the consequences of it when you don't take care of your health.
I am challenging myself for the rest of 2021 to change my lifestyle and create healthier habits that will keep me living for a long time!
What are you going to challenge yourself with this week to get your health back on track?

Reclaiming your health

Have you ever been through something that was meant to hurt you, but you found the strength to make it through?

A second chance at life® is a weekly podcast that encourages women to take their past setbacks and turn them into new opportunities for a better life.

Each week you will hear motivating stories, life-changing interviews, along with actionable tips and strategies that you can use to become a better you.

A second chance at life® is hosted by Arvilla Beckworth

www.asecondchanceatlifepodcast.com

Education

Self-Improvement

Have you ever been through something that was meant to hurt you, but you found the strength to make it through? A second chance at life® is a weekly podcast that encourages women to take their past setbacks and turn them into new opportunities for a better life. Each week you will hear motivating stories, life-changing interviews, along with actionable tips and strategies that you can use to become a better you. A second chance at life® is hosted by Arvilla Beckworth www.asecondchanceatlifepodcast.com

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Reclaiming your health

Reclaiming your health