In this inspiring episode, we’re joined by mindset coach and international speaker Dr. Kimberly Quinn to explore how to reconnect with the worthiness you were born with—before shame, trauma, and life’s noise told you otherwise.

We dive into:

• How shame rewires your brain and blocks joy

• Why attachment and early messaging shape your self-worth

• Real-life stories of transformation and healing

• How to shift your mindset and start finding evidence of your value

If you’ve ever felt “not enough,” this one’s for you. Tune in and reclaim the powerful truth: You were always worthy.

🔗 Connect with Dr. Kimberly Quinn at www.mindcraftuniversity.com 📲 Follow her daily positivity on TikTok & Instagram @thestressoutlet

👇 Don’t forget to rate, review, and share this episode with someone who needs a reminder of their worth.

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Learn more about Kristen here: 

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Website       www.kristenburrus.com

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Learn more about Jen here: 

https://www.thankfulheartscoaching.com/

@thankfulheartscoaching on Facebook

@the.jennifer.anderson on Instagram

[email protected] 

#EmbraceYourValue #SelfWorth #TraumaHealing #MindsetMatters