<p>We all want more time in our day, but how do we actually accomplish this?  In this episode I give you three great tips to reclaim some of this precious commodity.  Take a listen and see where you may be able to change one simple thing that helps you take charge of your day.</p>

We all want more time in our day, but how do we actually accomplish this? In this episode I give you three great tips to reclaim some of this precious commodity. Take a listen and see where you may be able to change one simple thing that helps you take charge of your day.

<p>We all want more time in our day, but how do we actually accomplish this? &nbsp;In this episode I give you three great tips to reclaim some of this precious commodity. &nbsp;Take a listen and see where you may be able to change one simple thing that helps you take charge of your day.</p>

Reclaiming your time

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.

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Education

Self-Improvement

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.

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Reclaiming your time

Reclaiming your time