Setting yourself as a top priority in your life is not only good for you, but it is also good for those who share your life. When you learn to take care of and value yourself, you are more emotionally healthy and available to take care of others. When you learn to appreciate and trust yourself, you can be more open and honest with those in your life, too.

Learning to value yourself is not selfish; it is necessary. Valuing yourself means you become a better person and make stronger choices for yourself. Here are five ways you can learn to start appreciating yourself more and ensuring you are the most critical person in your life.