Season 3 kicks off with Dr. Joe Grasso, clinical psychologist and senior director of workforce mental health at Lyra Health. He provides insight in episode 1 on:

• how to prepare managers to be more aware of emotional distress
• how far organizations and leaders should go to address mental health with employees
• the ways in which educational content has changed to support employees with specific needs (i.e., parental, race-based stress)
• how to normalize mental health conversation without over-stepping.

If you have a need for mental health services, consider contacting the following sources for help: 

• The National  Institute  of Mental Health
• The National Suicide Prevention Hotline (or 800-273-8255)
• Your Employee Assistance Program (EAP)