Recognizing and releasing stress during stressful times in our lives, allows us to reduce tension and have the ability to think more clearly. Stress can create tension in the body. Especially in the neck and shoulders. Molly shares two deep breathing exercises that will allow you to feel the air flow deeper into your body. […]

Recognizing and Releasing Stress

Imagine living a life full of joy, happiness, and connection. To connect with our most authentic self, we must be willing to confess where we are in life. 
Molly has worked through many traumatic life events including giving birth to twins three months early. Her healing began when she was ready to confess exactly how she was feeling and the work she needed to do to release the pain. Molly honored her feelings and used her deep love and connection with music to heal. Join Molly as she speaks honestly about her journey and how you can begin your journey of healing and finding joy. It all starts with a Soulfession.

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Spirituality

Imagine living a life full of joy, happiness, and connection. To connect with our most authentic self, we must be willing to confess where we are in life. Molly has worked through many traumatic life events including giving birth to twins three months early. Her healing began when she was ready to confess exactly how she was feeling and the work she needed to do to release the pain. Molly honored her feelings and used her deep love and connection with music to heal. Join Molly as she speaks honestly about her journey and how you can begin your journey of healing and finding joy. It all starts with a Soulfession.

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Recognizing and Releasing Stress

Recognizing and Releasing Stress

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