It is that deep: Exposing elephants while talking healing.

Recognizing and understanding Unhealthy Coping: and How We Can Adapt


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In this week's conversation, we explore: Unhealthy ways of Coping by examining modeling within the Black Community. Most of our actions are learned behavior. As we progress through our healing journeys it is our responsibility to let go of old bad habits and adopt new healthy ones. 
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It is that deep: Exposing elephants while talking healing.By Aleese & Ra’Ven