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In this podcast, Rodney talks about cognitive distortions, such as personalization, and how they contribute to mental illnesses like depression and anxiety. He also goes through ways to combat cognitive distortions for stronger mental health.
https://communicatinglove.com
By Rod LimbIn this podcast, Rodney talks about cognitive distortions, such as personalization, and how they contribute to mental illnesses like depression and anxiety. He also goes through ways to combat cognitive distortions for stronger mental health.
https://communicatinglove.com

2,061 Listeners