We all experience loneliness; it's a shard human condition. We discuss the pervasive issue of loneliness, particularly in the wake of the pandemic with life coach T- Ann Pierce. She sharesinsights from her practice, highlighting how loneliness often masquerades as anxiety or depression. She introduces the concept of the 'three buckets' ofloneliness, emphasizing the importance of having different types of connections in our lives and recognizing the signals our bodies send us about our emotional state.

Shares:

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