Elizabeth and Michael talk about the increase of anxiety and depression that has been happening with some kids and teens. They list out what could make a child or teen more at risk for anxiety or depression. Elizabeth and Michael also list out the signs of anxiety and depression in children and teens along with some tips on what a parent can do if they start to notice these signs. And they provide three keys on noticing and handling the signs of anxiety and depression.

http://www.evolvecounselingaz.com

Resources:

https://www.helpguide.org/articles/depression/parents-guide-to-teen-depression.htm

https://www.kqed.org/mindshift/52994/how-to-help-teenage-girls-reframe-anxiety-and-strengthen-resilience

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