This episode talks about how easy it is to stop doing the things that add meaning and purpose to our lives, not just easier to stop but even harder to pick it up again. There are things that we have all stopped doing that we feel or just know we need to start again, these could be things that promote our health and wellness or things that improve how we experience life. Whatever those things are, we all need to re-commit and start again. Now is as good as any time to start and just a gentle reminder: Slow and Steady does it...