Have you already seen your New Year's resolutions get waylaid by forgetfulness, bad weather, or Netfilx? It's not too late.

Dr. Erin Rohman shares with host Kaylie Francis how you can get out of that winter rut in time to have your best year yet.

Whether you need to move your body a bit more to help improve your mood or review your emergency med supply, Dr. Rohman has the tips to help!

Hear for yourself how seeing your allergist, pacing while watching TV, or simply checking the expiration dates on your medicines can be easy steps that will get you back on track for a healthy, happy 2024.