Boost Health

Reconciling Short Distance and Long Distance Athletes: Virtual Wellness Community and Inspiration (Part 2)


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If you haven’t listened to part 1 of the show yet I would recommend listening to it first as you get to meet Tanner, Dallas, and Mike and hear their initial thoughts on endurance training and racing. As was the case in Part 1, I highly recommend you listen to the show for Part 2 as there was too much good stuff to capture in blog form.  The links for the show on various platforms are below.


















































































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Boost HealthBy Paul Sandburg

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