Text 1-518-217-4546 to get your questions answered on the podcast by Sandy.

 

2021 is the year of mind, body, integration and holistic health.

 

In today's episode, we cover :

• the #1 focus of 2021
• why you may not trust yourself or feel connected to your own body
• how technology plays a big role in how we experience our bodies
• what it feels like to anchor into self-trust
• how the relationship with your body is your most powerful ally in 2021
• I guide you through a brief meditation to get in touch with your body

 

Join Sandy's free 3 day training: Jan 18,19,20 at 6:30 PM EST

3 days to Create, Serve and Lead from your Divine Feminine Energy

Sign up here: www.sandyvo.com/free-training

 

Read more about body wisdom in the online sanctuary:

https://www.sandyvo.com/blog-posts/body%20wisdom

 

Connect with Sandy on social media:

www.instagram.com/isandyvo