​Join Jamie and me for an in-depth conversation about Embodiment, Yoga, Perfectionism and how to make changes in your life by connecting to your body.

Jamie Abrams is more than just a yoga teacher. She is the owner and founder of 'Embodied Badassery.' With her work, she teaches people how to feel empowered by connecting to their bodies.

Jamie inspires us to make impactful life changes that not only help ourselves but those that we’re in a community with.