In this episode, Ceci interviews Austin Huffer, MA, LPC, from Headwaters Counseling, discussing the importance of communication in relationships, the challenges couples face,and the impact of technology and social media on mental health. Austin shares insights on how to reconnect with partners, the significance of therapy, and the necessity of building healthy relationships. The conversation emphasizesthe need for genuine connection in a world dominated by screens and curated social media lives.

SONG: The Best of What’s Around by Dave Matthews Band

Check out Headwaters Counseling or connect with Austin at headwaterscounseling.net