This week, a story about reconnecting to a younger me.  Spoiler alert: I am a band geek, choir kid, brass player, and golfer that once had a mullet that my mom called my "MacGyver hair" for a good chunk of 5th grade.  Reconnecting with that earlier me had some surprising results for some recent workouts and my thoughts going forward professionally as well.

My friend, corporate speaker, small business owner, and executive coach, Natalie Siston has a new book coming out called Let Her Out: Reclaim Who You Have Always Been.  I was part of the advance reader team and am impressed with the concepts and exercises she put together.  The book comes out on November 19th, 2020 and I recommend picking it up to find ways to reconnect with the younger you, bring your whole self into the present, and drive greater performance and meaning into you daily lives.

Thank you for you continued support, ideas, and feedback.  It would be great if you could leave a review on the podcast platform of your choice as that helps visibility of the podcast.  Have a wonderful week!

Here are a couple of links for examples mentioned in the episode.  I don't own any of the content of course.

La Fiesta

The Madison Scouts 1996 DCI Show

Olympic Fanfare and Theme

A sample of Gabrieli