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Here are this week's good vibes:
This week's Call to Action:
Speaking of mental health awareness, I’ve developed a “bag of tricks” to manage my own in times of acute stress. Here are some great quick tips I learned from Ana Del Castillo that you can try in-the-moment: 6 Ways to Regulate Your System
https://www.theequalityinstitute.com/equality-insights-blog/5-things-reconnecting
Connect with Lisa Demmi: www.lisademmi.com
Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes every Saturday morning. https://5thingsdei.com/
Here are this week's good vibes:
This week's Call to Action:
Speaking of mental health awareness, I’ve developed a “bag of tricks” to manage my own in times of acute stress. Here are some great quick tips I learned from Ana Del Castillo that you can try in-the-moment: 6 Ways to Regulate Your System
https://www.theequalityinstitute.com/equality-insights-blog/5-things-reconnecting
Connect with Lisa Demmi: www.lisademmi.com
Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes every Saturday morning. https://5thingsdei.com/